Salisa Garrand

Life can feel overwhelming when you're navigating the challenges of anxiety, depression, trauma, or the complexities of postpartum and motherhood. Every day might feel like a struggle as you face the relentless pressure of your thoughts, trying to push through emotional exhaustion, or simply getting through the day without feeling like you’re losing yourself. If you’re feeling trapped in cycles of anxiety, numbness, or hopelessness, it’s important to know that you’re not alone, and you don’t have to carry it by yourself. I'm here to walk with you, offering support and tools to help you heal and rediscover your strength. I have advanced training and experience in trauma, crisis management, depression/anxiety, and maternal mental health. I use a well-rounded, person-centered, approach tailored to each individual I work with. In our first few sessions, we’ll explore your history, current struggles, and unique goals, so we can start progressing towards your ideal life. I personally understand the importance of having a warm, safe, supportive space to work through life's challenges. I believe that everyone deserves to live a happy life free from trauma, depression, or anxiety. I'd love to talk more and see how I can help you accomplish your goals and live the life you deserve!